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Russian Bear 10000 6,8kg-Russian Bear. 1 Review(s) Référence : RUSBEA10000_6.8_CH. Dissolve 2 scoops in water, milk or juice. Russian Bear Nutrition. HOME OF THE HARDCORE SUPPLEMENTS Nutrition Facts. We accept USD, GBP, EUR, AED, KWD, BHD and OMR currencies and all major credit … souKare currently delivers these products only in United Arab Emirates and Saudi Arabia. 650,00 Dhs 700,00 Dhs Économisez 50,00 Dhs . Take up to 6 scoops daily as required. -  1 ½ cups old fashioned oatmeal [120g measured uncooked], -  1 cup berry of choice [strawberries, blueberries, raspberries], -  6 oz turkey breast [deli sliced, not packaged], -  1 small sweet potato [150g measured uncooked], -   Acorn squash [400g measured uncooked], -  8 oz nonfat Greek yogurt [vanilla or plain], -  1 cup old-fashioned oatmeal [80g measured uncooked], -   6 oz deli chicken or turkey breast [deli sliced, not packaged], -  16 oz California Medley Mix [one large frozen bag], -  10 oz nonfat Greek yogurt, vanilla or plain. 3. 1863 calories per serving to bulk up and build maximized lean muscle mass Per Serving ( 470 gm), 121g of high quality protein to bulk up and satisfy athletic needs, provides 81g of amino acids Set Contains: 1 Customer Questions & … How I Used Russian Bear 10000 Weight Gainer. 4. Vanilla; Chocolate; Strawberry; 750,00 Dhs. Welcome to RussianBear – home of the hardcore supplements. 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