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Serving Size : 6 inch. Daily Goals. There are 320 calories in one serving of Subway 6'' Oven Roasted Chicken. Percentages are based on a diet of 2000 calories a day. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. There are 640 calories in one serving of Subway Footlong Oven Roasted Chicken. 10. • 14% 2g Fat. In this article we'll discuss subway roasted chicken calories. Other User Submitted Calorie Info Matching: Subway Oven Roasted Chicken Breast Subway Oven Roasted Chicken Breast On Honey Oat (1 serving) Calories: 330 , Fat: 5g , Carbs: 47g , Protein: 24g 1 sandwich = 470g. There are 154 calories in 1 serving (372 g) of Subway Roasted Chicken Salad. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 18 % 2g Fat. Calorie Breakdown: 14% fat, 58% carbs, 28% prot. Subway Subway - Oven Roasted Chicken 6' With Italian Bread. Roast beef. Subway club. Nutrition facts for SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato, recommended daily values and analysis. You'd need to walk 89 minutes to burn 320 calories. Carbs. Learn about the number of calories and nutritional and diet information for Subway 6 inch Oven Roasted Chicken. 27 % 24g Protein. Menu Item ServingSize (g) Calories Cal. There are 154 calories in 1 serving (372 g) of Subway Roasted Chicken Salad. Sweet onion terryaki chicken. Subway reminds you to “eat fresh,” but their popular tagline doesn’t exactly tell the entire nutritional story. Hope i'v helped, goodluck! Subway Chicken Salad Calories. Subway Oven Roasted Chicken Sandwich, On Wheat, No Cheese, 6 Inch (1 serving) Calories: 310 , Fat: 5g , Carbs: 48g , Protein: 24g Show full nutrition information 100 Cal. 36. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? There are 320 calories in 1 sandwich (233 g) of Subway 6" Oven Roasted Chicken Breast. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. 50 % 45g Carbs. 100 / 2,000 cal left. 2,000 calories a day is used for general nutrition advice. Subway Subway - Oven Roasted Chicken Breast - Meat Only. Calorie Goal 1,900 cal. Minutes of Cycling. : Calorie Breakdown: 13% fat, 52% carbs, 35% prot. Track calories, carbs, fat, and 16 other key nutrients. There are 320 calories in a 6" Oven Roasted Chicken from Subway. Amount Per Serving; Calories 320; Calories from Fat 45 % Daily Value; Total Fat 5g 8%; Saturated Fat 1.5g 8%; Trans Fat 0g; Cholesterol 45mg 15%; Sodium 610mg 25%; Total Carbohydrates 47g 16%; Dietary Fiber 5g 20%; Sugars 8g; Protein 23g * Percent Daily Values are based on a 2000 calorie diet. Start your food diary today! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 54g of carbohydrates, 3 of which are dietary fiber and 5 of which are sugar and 38g of protein. : Calorie Breakdown: 29% fat, 47% carbs, 24% prot. 640. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Fat. Calorie Goal 1,680 cal. Performance & security by Cloudflare, Please complete the security check to access. Many Subway menu items are nutritious and are low in both fat and calories. 48% 42g Carbs. It tastes pretty good and the calories are relatively low, so long as just the sub itself will fill you up. Nutrition facts for SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato, recommended daily values and analysis. : Calorie Breakdown: 20% fat, 27% carbs, 52% prot. Percentages are based on a diet of 2000 calories a day. Click. Amount Per Serving. Log Food. 6" Oven Roasted Chicken Serving Size: 1 Sandwich. sandwich. 310 calories for a 6" so 620 for a 12". 6" Oven Roasted Chicken Serving Size: 1 Sandwich. 6" Roast Chicken per 1 serving (217g) - Calories: 281kcal | Fat: 4.00g | Carbs: 36.00g | Prot: 24.00g Nutrition Facts - Similar 6" Chicken Strips on Roasted Garlic (Subway) 18 % 2g Fat. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 4 % 1g Carbs. 100 / 2,000 cal left. : Calorie Breakdown: 13% fat, 52% carbs, 35% prot. Learn more information about subway roasted chicken calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. How does this food fit into your daily goals? Other Popular Results; 1 Piece of Roasted Chicken Only. : Calorie Breakdown: 13% fat, 60% carbs, 27% prot. There are 281 calories in 1 serving (217 g) of Subway 6" Roast Chicken. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log Food. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. 23g. Amount Per Serving. 28% 9g Carbs. : Calorie Breakdown: 29% fat, 47% carbs, 24% prot. View the abundant options on the Subway® menu and discover better-for-you meals! There are 820 calories in 1 serving of Subway 12" Oven Roasted Chicken Breast. Cloudflare Ray ID: 608d5ca04a10406b 360 / 2,000 cal left. By ShapeFit on February 18, 2015 Restaurants. How does this food fit into your daily goals? Calorie Goal 1,680 cal. 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,900 cal. Daily Goals. Log Food. Oven Roasted Chicken Breast Salad. 5g. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 15. How many calories is the subway footlong oven roasted chicken breast with wheat bread and veggies? Size: 6" Subway 6" Oven Roasted Chicken Calories There are 320 calories in a 6" Oven Roasted Chicken from Subway. 4 % 1g Carbs. : Calorie breakdown: 13% fat, 59% carbs, 29% protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. : Calorie Breakdown: 20% fat, 27% carbs, 52% prot. Subway Subway - Oven Roasted Chicken Breast - Meat Only. How does this food fit into your daily goals? 100 Cal. Then try our Roasted Chicken sandwich. Most of those calories come from carbohydrates (59%). Comprehensive nutrition resource for Subway 6 inch Oven Roasted Chicken. There are 311 calories in 1 serving (223 g) of Subway Roasted Chicken Wrap. Minutes of Running. : Calorie Breakdown: 21% fat, 51% carbs, 28% prot. Calorie Goal 1,640 cal. Our delicious chicken breast is made from perfectly cooked, marinated chicken breast fillets - and goes great with any fillings. Roast Chicken Breast. Serving Size : 6 inch. Nutrition Facts. Serving Size 234 grams: Calories: 320 Calories From Fat: 40 Amount Per Serving There are 320 calories in 1 sandwich (234 g) of Subway 6" Roasted Chicken. Is this information inaccurate or incomplete? calories in oven roasted chicken breast subway A 18-year-old male asked: im currently on a diet, is a subway sandwhich that consists of oat bread and good veggies and chicken breast a good meal ? If I remember correctly, this website quoted everything with whole wheat. Subway Subway - Oven Roasted Chicken 6 Inch Italian, American, Lettuce, Onions, Honey Mustard. Try on 9grain/ 9grain honey oat with variaty of vegetables and lowfat spread, optional cheese. 294.0. Serving Size. 100 / 2,000 cal left. no chesse ot extras... Answer #1 If you check out Subway's … Calorie Breakdown Where do the calories in Subway Oven Roasted Chicken Breast, on Spinach Wrap come from? There are 820 calories in 1 serving of Subway 12" Oven Roasted Chicken Breast. A tender, boneless chicken breast patty roasted to perfection, with your choice of vegetables and condiments is served on freshly baked bread. Calorie breakdown: 23% fat, 16% carbs, 61% protein. Amount Per Serving; Calories 320; Calories from Fat 45 % Daily Value; Total Fat 5g 8%; Saturated Fat 1.5g 8%; Trans Fat 0g; Cholesterol 45mg 15%; Sodium 610mg 25%; Total Carbohydrates 47g 16%; Dietary Fiber 5g 20%; Sugars 8g; Protein 23g * Percent Daily Values are based on a 2000 calorie diet. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Serving Size. 23 % 9g Fat. The sub also has 4g saturated fat, no trans fat, 85mg cholesterol and 1350mg of sodium. Another way to prevent getting this page in the future is to use Privacy Pass. Just like mom used to make. Start your food diary today! Calorie Goal 1,870 cal. subway oven-roasted-chicken-on-flat-bread-w-chipoltle-southwest-pepperjack-cheese nutrition facts and nutritional information. Calories, fat, protein, and carbohydrate values for for Subway Roasted Chicken Breast and other related foods. Subway Calories – Fast Food Nutrition Facts 0. Percentages are based on a diet of 2000 calories a day. Calories. Learn the good & bad for 250,000+ products. Full nutritional breakdown of the calories in Subway Roasted Chicken Breast Sandwich based on the calories and nutrition in each ingredient, including Subway 6" Roasted Chicken Breast Sub, Subway Light Mayonnaise (1 Tablespoon), Subway Provolone Cheese (2 triangles), Subway Mustard (2 teaspoons), Subway Olives (3 rings) and the other ingredients in this recipe. Personalized health review for Subway 6" Oven Roasted Chicken: 320 calories, nutrition grade (C plus), problematic ingredients, and more. 370 Cal. In a Oven Roasted Chicken Breast ( 342 (g) ) there are about 130 calories out of which 23 calories come from fat. 100 / 2,000 cal left. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Oh, and it’s one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. 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